Calling all our Ukrainian community members!
Date: Every Wednesday, Starting on September 25, 2024
Time: 5:00 PM - 6:00 PM
Location: Online via Zoom
We are hosting a weekly online mental health support group focusing on how you can manage your emotions during stressful times.
This group is about psychoeducation on navigating stress and applying coping strategies. It helps to build resilience, determine where to find energy and resources and determine how to make new goals.
Available to adults (20+ years old) with a CUAET visa.
All the sessions will be held in the Ukrainian language.
Register now to book your spot.
Contact Olga Potikha:
- Email: opotikha@mnlct.org
- Call: (647) 812-1332 ext. 5291
