Anger Management
Transform your anger into positive emotions. Online course and individual sessions for anger management
Improving Your Wellbeing
Revive and Thrive Peer Support Group
Revive and Thrive Peer Support Group services for women and gender-diverse individuals who have experienced violence and are seeking support and navigating challenges.
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Community Health Services
Free health services to anyone who has difficulties accessing health care. You don’t need to have an OHIP card for these services. In collaboration with the Humber Faculty of Health Sciences and Wellness – Bachelor of Nursing Program
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Community of Care App
A digital tool for those seeking wellness support. Keep track of your wellness levels through self-assessments, learn how stress affects your brain and body, practice coping strategies through exercises and videos, share valuable links, inspiring stories, and uplifting outcomes with peers in your community.
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Newcomer Support App
Provide virtual tools to better support immigrants and refugees who are settled or settling in Ontario. Developed in partnership with iCent.
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HOPES
The Helping Our Newcomers Prepare for Employment Success (HOPES – Employment) program offers individual counselling, coaching and group support to redefine your employment goals and develop action plan to take the first steps.
Individual Counter-Human Trafficking and Gender-Based Violence Support
Comprehensive case management and trauma informed services for individuals who have experienced any form of human trafficking and/or gender-based violence. In partnership with Aurora House.
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Women’s Groups
Peer support group for Arabic-, Farsi- and Spanish-speaking women.
Arabic-speaking Women’s Group
Farsi-speaking Women’s Group
Spanish-speaking Women’s Group
Supporting Family Connections
The Supporting Family Connections Service is run by the Catholic Children’s Aid Society and MNLCT’s Community Mental Health team.
Contact us for more information.
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LIGHTS
Language Instruction Giving Hope to Trauma Survivors (LIGHTS) is an alternative language program for those who have difficulties with functional English as a second language communication and have emotional and cognitive barriers for learning.
