An opportunity to participate in recreational and learning activities with friends, including yoga and brain exercises, improvement of cognitive function and brain health, info sessions about Alzheimers and dementia and their effects on the brain, education sessions and mental health workshops, breathing for emotional management, gentle exercises and more! Provided in Spanish.
General information and orientation on immigration topics, government programs or benefits, and how to access different portals online. Clients can use the equipment (computers, printers, tablets).
Hours of service: Monday, Tuesday, Wednesday: 9.00 am – 3:30 pm
Contact us for more information.
A digital tool for those seeking wellness support. Keep track of your wellness levels through self-assessments, learn how stress affects your brain and body, practice coping strategies through exercises and videos, share valuable links, inspiring stories, and uplifting outcomes with peers in your community.
Community of Care App Read More »
Individual sessions where clients are able to develop their own Career and Employment Plan, which is tailored to help them achieve short and long-term goals.
Employment Readiness One-on-One Counselling Read More »
Employment support for newcomers who are looking for a job and trying to understand what is needed to succeed in finding employment opportunities in Canada. Offered in English, Arabic, and Spanish.
Employment Readiness Workshops Read More »
Peer support group for Arabic-, Farsi- and Spanish-speaking women.
Arabic-speaking Women’s Group
Farsi-speaking Women’s Support Group
Spanish-speaking Women’s Group
Emotional support for newcomers struggling with stress or trauma, to promote resilience, strength and wellbeing at an individual and community level. Services provided in English, Arabic, Farsi, and Spanish.
Contact us for more information.
Individual Mental Health Counselling Read More »
Support with translation of some identity documents from Spanish to English or vice versa, for immigration purposes only. Our translations are not certified by ATIO. A small donation is suggested to receive this service.
Translation (Spanish and English) Read More »
• Immigration Refugees and Citizenship Canada (IRCC) webpage • Immigration processes • Interpretation services to apply for financial assistance (OW/ODSP) • Support with subsidized housing application • Support with subsidized daycare application • Access to affordable housing and rental market search • Services provided in English, Arabic, and Spanish.
Contact us for more information.
Guidance and Advocacy to Navigate Canadian Systems Read More »
Guidance in completing application forms for: Immigration • Social Assistance: financial • Subsidized Housing • Community Legal Clinic • Subsidized Daycare • Student Assistance programs • Employment Insurance: (EI, sick benefits, maternity leave) • OHIP (Health Card) • Social Insurance Number (SIN) • Child Tax Benefit (CTB) • Canada Pension Plan (CPP) * Old Age Security (OAS) * Guaranteed Income Supplement (GIS) • Services provided in English, Arabic, and Spanish.
Contact us for more information.
Application Forms & Referrals Read More »
In-person appointments are available Mondays to Fridays at our Finch office. Please contact us to make an appointment. We continue to offer services via phone, email, and online.
Administration office only, we do not serve clients here.
1774 Queen St East
Toronto, Ontario
M4L 1G7
Telephone: 647-812-1332
Fax: 416-699-2207
Email: info@mnlct.org
Check here for parking options
2737 Keele St, Units 9, 112
North York, Ontario
M3M 2E9
Telephone: 647-812-1332
Fax: 647-776-2061
Email: info@mnlct.org
Hours of service:
Monday to Friday: 8:30 am – 4:00 pm
Check here for parking options
1122 Finch Ave West, Unit 1
North York, Ontario
M3J 3J5
Telephone: 647-812-1332
Fax: 416-736-0775
Email: info@mnlct.org
Hours of service:
Tuesday, Wednesday: 9:00 am – 4:00 pm
Check here for parking options
