Date: Thursday, April 10, 2025
Time: 10:00 AM - 11:30 AM
Location: Online via Zoom
IN SPANISH
Are you looking for a job and feeling nervous? Try to reduce your stress level and join our workshop “Self-care resources for newcomers: Fostering emotional wellbeing during your job search.”
You will learn:
• A self-care program in your four health dimensions: Physical, Mental/Emotional, Social, Spiritual
• Useful readings for self-care and wellbeing: 7 Habits for Effectiveness
• A useful relaxation and goals programming exercise
The workshop is provided in Spanish.
To register, please contact us:
