Farsi-speaking Women’s Group

In our sessions, we provide a space to:

• increase well-being and mental health by becoming more self-aware of your body, emotions, thoughts, behaviors, and patterns
• share your feelings and life experiences and receive emotional and psychoeducational support
• discuss different topics such as stress management, communication skills, self-confidence, and self-care
• reduce isolation and increase social networks
• increase coping skills to meet the challenges of adjusting to a new environment or difficult life situations

Every Wednesday from 4:00 PM to 6:00 PM

• Online via Zoom

Eligibility:

• Identify as a woman

• 18 years old or above