Calling all our Ukrainian community members!
We are hosting a weekly online mental health support group focusing on how you can manage your emotions during stressful times.
The group will inform, share information and exercises which can help you handle trauma and stress during the adaptation period.
The group starts on November 16 (from 5-6pm) and will be held every Thursday for five sessions via Zoom.
Register now to book your spot.
Available to adults (20+ years old) with a CUAET visa
Contact Olga Potikha
- email opotikha@mnlct.org
- call 647 812-1332 ext. 5291
