Support for a Healthy Pregnancy Journey

Date: Wednesday, March 19, 2025
Time: 11:00 AM - 12:00 PM
Location: In-Person (Finch office) or Online via Zoom

We are excited to announce an upcoming workshop tailored for expectant mothers. This workshop is designed to provide essential information and support for a healthy pregnancy journey.

The event will cover the following topics:

  • Managing Stress and Relaxation Techniques: Tools and practices to help reduce stress and promote calm during pregnancy.
  • Healthy Eating: Guidance on maintaining a balanced and nutritious diet to support both mother and baby.
  • Accessing Prenatal Care: Information on available prenatal care resources and how to access them effectively.

Interpretation in Spanish is available.

Giveaways, including baby care products.

Click here or the button below to register.

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"In this lengthy immigration process, what one must do is identify what he/she truly desires and begin working on it gradually; here is where the assistance of MNLC comes in helpful. Of course, one must be consistent; one cannot quit since God’s time is perfect.”

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Our Keele office is open from 8.30 AM to 4 PM. Settlement staff are available to answer questions and provide guidance, and LINC in-person classes are running as usual.

The HAP clinic is open on Wednesday and Thursday at our Finch office, 9:30 AM – 3:30 PM.

For urgent matters regarding other departments, please contact us via our temporary emails: 

We take your privacy seriously and kindly ask that you do not share sensitive personal information via email.

We will notify you as soon as we are back.