Date

Apr 24 2024
Expired!

Time

4:00 pm - 6:00 pm

Farsi-speaking Women’s Group

In our sessions, we provide a space to:

  • increase well-being and mental health by becoming more self-aware of your body, emotions, thoughts, behaviors, and patterns
  • share your feelings and life experiences and receive emotional and psychoeducational support
  • discuss different topics such as stress management, communication skills, self-confidence, and self-care
  • reduce isolation and increase social networks
  • increase coping skills to meet the challenges of adjusting to a new environment or difficult life situations

Every Wednesday from 4:00 PM to 6:00 PM

  • Online via Zoom

Eligibility:

  • Identify as a woman
  • 18 years old or above

Leave a Reply

The Canada Post strike may delay your mail donations. Donate online or drop off a cheque at our office to ensure your gift has an immediate impact.  DONATE NOW