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647-812-1332 info@mnlct.org

Free Yoga classes this summer

Relax and find your balance with our weekly yoga classes.

Yoga is a millenary Hindu spiritual and ascetic discipline that combines breath control, simple meditation, and the adoption of specific bodily postures known as asanas to achieve relaxation, detoxify and strengthen the body and increase focus and energy.

Explore the benefits of yoga in your mind and body by joining our group.

We gather each Tuesday morning, starting on Tuesday July 5 to August 30, 2011 from 11:00 am to 12:00 pm.
Location: 2600 Birchmount Rd. Scarborough, ON, M1T 2M5

Drop-ins are welcomed.

Childcare available.

 

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Please be aware that limited in-person appointments are available on Tuesdays & Thursdays in our Keele office and on Wednesdays in the Finch office. Also, we continue to offer services via phone, email and online.