Mental Health

Monthly Weekly Daily List Grid Tile
July 2024

For teens between 13 and 15: Learn about your emotions

Summer 2024 Free Virtual Workshop We are excited to announce a new workshop designed specifically for teens aged 13 to 15: “Emotions: The Key to Unlocking Social Connections and Well-Being.” This four-session workshop will delve into the importance of understanding emotions and how they influence our daily lives. During the workshop, teens will explore their […]
24 Jul
5:00 pm - 6:00 pm
Online

Join us for the BEAR (Building Empowerment And Resilience) Hikes for Newcomers Program!

Are you a newcomer looking to connect with others, explore Canada’s stunning wilderness, and cultivate resilience? Saturday July 27, 2024 8:45 AM – 6:30 PM Our new program for newcomers is open to nature lovers, hiking fanatics and anyone looking to discover the beauty of Canada’s wilderness.  On July 27, 2024, join like-minded individuals to embark […]
27 Jul
8:45 am - 6:30 pm
Yonge/Bloor
34 Asquith Ave, Toronto

For teens between 13 and 15: Learn about your emotions

Summer 2024 Free Virtual Workshop We are excited to announce a new workshop designed specifically for teens aged 13 to 15: “Emotions: The Key to Unlocking Social Connections and Well-Being.” This four-session workshop will delve into the importance of understanding emotions and how they influence our daily lives. During the workshop, teens will explore their […]
31 Jul
5:00 pm - 6:00 pm
Online
August 2024

For teens between 13 and 15: Learn about your emotions

Summer 2024 Free Virtual Workshop We are excited to announce a new workshop designed specifically for teens aged 13 to 15: “Emotions: The Key to Unlocking Social Connections and Well-Being.” This four-session workshop will delve into the importance of understanding emotions and how they influence our daily lives. During the workshop, teens will explore their […]
07 Aug
5:00 pm - 6:00 pm
Online

Join us for the BEAR (Building Empowerment And Resilience) Hikes for Newcomers Program!

Are you a newcomer looking to connect with others, explore Canada’s stunning wilderness, and cultivate resilience? Saturday, August 24, 2024 8:45 AM – 6:30 PM Our new program for newcomers is open to nature lovers, hiking fanatics and anyone looking to discover the beauty of Canada’s wilderness.  On August 24, 2024, join like-minded individuals to embark […]
24 Aug
8:45 am - 6:30 pm
Yonge/Bloor
34 Asquith Ave, Toronto
September 2024

LIGHTS Fall 2024 Session

Join LIGHTS: A FREE Language Training & Wellbeing Program Looking for language support with a dose of emotional wellbeing? LIGHTS is here for you! Experience 12 weeks of language training and wellbeing activities. It’s all about empowering you! Give us a call at 647-812-1332. Let’s shine together!
17 Sep
12:30 pm - 3:30 pm
Online

LIGHTS Fall 2024 Session – Keele office

Join LIGHTS: A FREE Language Training & Wellbeing Program Looking for language support with a dose of emotional wellbeing? LIGHTS is here for you! Experience 12 weeks of language training and wellbeing activities. It’s all about empowering you! Give us a call at 647-812-1332. Let’s shine together!
18 Sep
12:30 pm - 3:30 pm
Keele Office
2737 Keele St, Unit 9 North York, Ontario M3M 2E9

LIGHTS Fall 2024 Session

Join LIGHTS: A FREE Language Training & Wellbeing Program Looking for language support with a dose of emotional wellbeing? LIGHTS is here for you! Experience 12 weeks of language training and wellbeing activities. It’s all about empowering you! Give us a call at 647-812-1332. Let’s shine together!
19 Sep
12:30 pm - 3:30 pm
Online

LIGHTS Fall 2024 Session

Join LIGHTS: A FREE Language Training & Wellbeing Program Looking for language support with a dose of emotional wellbeing? LIGHTS is here for you! Experience 12 weeks of language training and wellbeing activities. It’s all about empowering you! Give us a call at 647-812-1332. Let’s shine together!
24 Sep
12:30 pm - 3:30 pm
Online

LIGHTS Fall 2024 Session – Keele office

Join LIGHTS: A FREE Language Training & Wellbeing Program Looking for language support with a dose of emotional wellbeing? LIGHTS is here for you! Experience 12 weeks of language training and wellbeing activities. It’s all about empowering you! Give us a call at 647-812-1332. Let’s shine together!
25 Sep
12:30 pm - 3:30 pm
Keele Office
2737 Keele St, Unit 9 North York, Ontario M3M 2E9

LIGHTS Fall 2024 Session

Join LIGHTS: A FREE Language Training & Wellbeing Program Looking for language support with a dose of emotional wellbeing? LIGHTS is here for you! Experience 12 weeks of language training and wellbeing activities. It’s all about empowering you! Give us a call at 647-812-1332. Let’s shine together!
26 Sep
12:30 pm - 3:30 pm
Online
October 2024

LIGHTS Fall 2024 Session

Join LIGHTS: A FREE Language Training & Wellbeing Program Looking for language support with a dose of emotional wellbeing? LIGHTS is here for you! Experience 12 weeks of language training and wellbeing activities. It’s all about empowering you! Give us a call at 647-812-1332. Let’s shine together!
01 Oct
12:30 pm - 3:30 pm
Online
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