Available in Ukrainian

Mental Health Support for Ukrainians

Calling all our Ukrainian community members! We are hosting a weekly online mental health support group focusing on how you can manage your emotions during stressful times.  The group will inform, share information and exercises which can help you handle trauma and stress during the adaptation period.  The group starts on September 21 (from 5-6pm) …

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a doctor listening attentively to her patient

A Guide to Accessing Healthcare Services in Toronto: Your Questions Answered 

Navigating health services can be overwhelming, especially if you are new to Canada. The City of Toronto offers a range of health services to help newcomers and residents alike. To help you access these services, the MNLCT settlement team has put together a comprehensive guide with answers to common questions and helpful resources. They have …

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two hands clasped as a symbol of support

Student Loans, Housing, Legal Assistance in Ontario

From MNLCT’s 40 years of experience in the settlement service, we know that elements such as access to financial assistance, suitable housing, and legal support can be crucial for a smooth transition and successful integration.   In this article, the Settlement Team of MNLCT will address common questions and provide information on various programs and resources …

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8 Hands Closed Circle as a sign of assistance for anyone seeking information on how to go to Canada

How to Come to Canada? 

Canada is one of the most welcoming countries in the world, which also means it can open the door to scams and misunderstandings. As a result, MNLCT with 40 years of experience supporting newcomers in Canada, in line with its philosophy of compassion for newcomers, immigrants, and refugees, shares general information to assist those who write to …

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Katerine who immigrated to Kanada from Ukraine

I highly recommend MNLCT to Ukrainians who need urgent help: Katerina’s Story

By Vlad Umnov “On February 24, 2022, tanks entered my city and a war began in my country. After living in occupation for 6 months, I decided to leave the city.” Katerina moved to Toronto from Melitopol, a city in southeastern Ukraine. Back home she helped children with mental health issues adapt to life. Now …

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