wellbeing

Join us on the BEAR (Building Empowerment And Resilience) Hikes for Newcomers Program

Date: Saturday, August 24, 2024 Time: 8:45 AM – 6:30 PM Where: Boarding the bus at 1570 Wilson Avenue, North York, ON. M3L 1A3 (close to KFC). Traveling to: Darlington Provincial park Our program for newcomers is open to nature lovers, hiking fanatics and anyone looking to discover the beauty of Canada’s wilderness. On August

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Prenatal Healthcare Resources

Pregnancy is a significant transition for new parents, requiring awareness and access to appropriate prenatal care information. Prenatal care aims to enhance maternal and fetal health and prepare individuals for parenting. Prenatal educational programs provide expecting parents valuable knowledge and skills in various aspects of maternal and fetal health, reducing the risk of complications and

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Guide to Healthy Eating

Date: Thursday, August 1, 2024 Time: 12:00 PM – 1:00 PM Location: In-person, Finch office Join us for this info session to learn about healthy eating, saving money, and understanding food labels for a healthier lifestyle! Food bags will be given out after the session to participants. Feel free to share with others who can

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