Support for a Healthy Pregnancy Journey
Date: Thursday, February 19th
Time: 11:00 AM – 12:00 PM
Location: In-person (Finch office: 1122 Finch Ave West, Unit 1) or Online via Zoom
We are excited to announce an upcoming workshop tailored for expectant mothers. This workshop is designed to provide essential information and support for a healthy pregnancy journey.
The event will cover the following topics:
- Managing stress and relaxation techniques: Tools and practices to help reduce stress and promote calm during pregnancy.
- Healthy eating: Guidance on maintaining a balanced and nutritious diet to support both mother and baby.
- Accessing prenatal care: Information on available prenatal care resources and how to access them effectively.
Interpretation in Spanish is available
