wellbeing

Calling all our Ukrainian community members! We are hosting a weekly online mental health support group focusing on how you can manage your emotions during stressful times.  The group will inform, share information and exercises which can help you handle trauma and stress during the adaptation period.  The group starts on November 16 (from 5-6pm)

In celebration of our 40th anniversary, we sat down with MNLCT’s Board Chair Rochelle Fine to discuss her involvement with the Centre. She spoke about how she first joined the Board and reflected on the journey we shared. She also highlighted the importance of providing newcomers with mental health support. Watch the teaser video. Full

By Shravani Lenka  The MNLCT community mental health program, under the leadership of Leticia Esquivel, RP and in collaboration with the Barbra Schlifer Commemorative Clinic, has successfully completed the pilot project of Revive and Thrive Peer Support Group. This initiative has left behind a trail of empowerment and strength for women and gender-diverse individuals who