wellbeing

Join us for the BEAR (Building Empowerment And Resilience) Hikes for Newcomers Program

Date: Saturday, October 19, 2024 Time: 9:45 AM – 6:30 PM Where: Boarding the bus at 1570 Wilson Avenue, North York (beside to KFC) Traveling to: Mono Cliffs Provincial park Our program for newcomers is open to nature lovers, hiking fanatics and anyone looking to discover the beauty of Canada’s wilderness. On October 19, 2024,

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Join us for the BEAR (Building Empowerment And Resilience) Hikes for Newcomers Program!

Are you a newcomer looking to connect with others, explore Canada’s stunning wilderness, and cultivate resilience? Date: Saturday, October 19, 2024 Time: 9:45 AM – 6:30 PM Our program for newcomers is open to nature lovers, hiking fanatics and anyone looking to discover the beauty of Canada’s wilderness. On October 19, 2024, join like-minded individuals

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Fitness Classes

/*! elementor – v3.23.0 – 05-08-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Date: Every Thursday, starting on Sept. 26, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness

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Fitness Classes

Date: Thursday, October 24, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness classes will be held in person every Thursday at our Keele office: Check the directions to the

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Fitness Classes

Date: Thursday, October 17, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness classes will be held in person every Thursday at our Keele office: Check the directions to the

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Fitness Classes

Date: Thursday, October 10, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness classes will be held in person every Thursday at our Keele office: Check the directions to the

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Fitness Classes

Date: Thursday, September 26, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness classes will be held in person every Thursday at our Keele office: Check the directions to the

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Fitness Classes

Date: Thursday, October 3, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness classes will be held in person every Thursday at our Keele office: Check the directions to the

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Mental Health Support Group for Ukrainians

/*! elementor – v3.23.0 – 05-08-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Calling all our Ukrainian community members! Date: Every Wednesday, Starting on September 25, 2024 Time: 5:00 PM – 6:00 PM Location: Online via Zoom We are hosting a weekly online mental health support group focusing on how you can manage your

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