wellbeing

Fitness Classes

Date: Thursday, September 26, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness classes will be held in person every Thursday at our Keele office: Check the directions to the […]

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Fitness Classes

Date: Thursday, October 3, 2024 Time: 1:30 PM – 2:30 PM Location: In-person, Keele office Join us for these weekly soft-intensity workout classes to promote well-being and a positive mindset. They are suitable for all ages. The fitness classes will be held in person every Thursday at our Keele office: Check the directions to the

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Mental Health Support Group for Ukrainians

/*! elementor – v3.23.0 – 05-08-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Calling all our Ukrainian community members! Date: Every Wednesday, Starting on September 25, 2024 Time: 5:00 PM – 6:00 PM Location: Online via Zoom We are hosting a weekly online mental health support group focusing on how you can manage your

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Join us on the BEAR (Building Empowerment And Resilience) Hikes for Newcomers Program

Date: Saturday, August 24, 2024 Time: 8:45 AM – 6:30 PM Where: Boarding the bus at 1570 Wilson Avenue, North York, ON. M3L 1A3 (close to KFC). Traveling to: Darlington Provincial park Our program for newcomers is open to nature lovers, hiking fanatics and anyone looking to discover the beauty of Canada’s wilderness. On August

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Prenatal Healthcare Resources

Pregnancy is a significant transition for new parents, requiring awareness and access to appropriate prenatal care information. Prenatal care aims to enhance maternal and fetal health and prepare individuals for parenting. Prenatal educational programs provide expecting parents valuable knowledge and skills in various aspects of maternal and fetal health, reducing the risk of complications and

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