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Your Wellbeing
Your Wellbeing
Pour des services d’établissement en français et/ou la formation linguistique en français, veuillez trouver des services gratuits pour les nouveaux arrivants près de chez vous. | If you wish to access French language training and/or French settlement services, please find free newcomer services near you.
Programs
The Bridge to Employment in Media and Communications (BEMC) program is a unique 6-month full-time program designed to prepare internationally trained media, marketing and communications professionals to secure meaningful employment or pursue entrepreneurship in Ontario.
Language Instruction for Newcomers to Canada (LINC) courses provide free English training for newcomers to Canada, along with free CNC (Childminding) services and free TTC tokens for eligible participants.
Services
Resource Centre
General information and orientation on immigration topics, government programs or benefits, and how to access different portals online. Clients can use the equipment (computers, printers, tablets).
Contact us for more information.
Contact us for more information.
KOFE Financial Education and Coaching
Free and unlimited financial education and coaching, including budget and money management advice, counselling for staying out of debt, guidance with improving your credit score v Financial calculator – mortgages, debt and more, setting and achieving savings goals, connecting with a tax professionals.
Kibbi App
Kibbi is a mobile app and online job board that provides job seekers with the best opportunities in their local area. Find jobs & resources near you on a map. Receive job alerts & direct invitations from local businesses. View job descriptions and chat with employers in 60 languages. Write your resume and cover letter in seconds.
Revive and Thrive Peer Support Group
Revive and Thrive Peer Support Group services for women and gender-diverse individuals who have experienced violence and are seeking support and navigating challenges.
Community Health Services
Free health services to anyone who has difficulties accessing health care. You don’t need to have an OHIP card for these services. In collaboration with the Humber Faculty of Health Sciences and Wellness – Bachelor of Nursing Program
Community of Care App
A digital tool for those seeking wellness support. Keep track of your wellness levels through self-assessments, learn how stress affects your brain and body, practice coping strategies through exercises and videos, share valuable links, inspiring stories, and uplifting outcomes with peers in your community.
Newcomer Support App
Provide virtual tools to better support immigrants and refugees who are settled or settling in Ontario. Developed in partnership with iCent.
Essential Skills Training (Online/LMS)
Self-paced courses to develop essential skills, personal growth and career planning, employment preparation, and citizenship test preparation.
Employment Readiness One-on-One Counselling
Individual sessions where clients are able to develop their own Career and Employment Plan, which is tailored to help them achieve short and long-term goals.
Employment Readiness Workshops
Employment support for newcomers who are looking for a job and trying to understand what is needed to succeed in finding employment opportunities in Canada. Offered in English, Arabic, and Spanish.
Individual Counter Human Trafficking and Gender-Based Violence Support
Comprehensive case management and trauma informed services for individuals who have experienced any form of human trafficking and/or gender-based violence. In partnership with Aurora House.
Women’s Groups
Peer support group for Arabic-, Farsi- and Spanish-speaking women.
Arabic-speaking Women’s Group
Farsi-speaking Women’s Group
Spanish-speaking Women’s Group
Arabic-speaking Women’s Group
Farsi-speaking Women’s Group
Spanish-speaking Women’s Group
Individual Mental Health Counselling
Emotional support for newcomers struggling with stress or trauma, to promote resilience, strength and wellbeing at an individual and community level.
Contact us for more information.
Contact us for more information.
Care for Newcomer Children (CNC)
Free childminding support service available to LINC participants who have children between the ages of 19 months and 5 years.
Translation (Spanish and English)
Support with translation of some identity documents from Spanish to English or vice versa, for immigration purposes only. Our translations are not certified by ATIO. A small donation is suggested to receive this service.
Settlement Workshops
Workshops on settlement-related topics about Information & Orientation, Community Connections, and Employment. Specific topics include immigration, housing, access to community and government programs and benefits, health care, education, employment, life in Ontario, and more.
Contact us for more information.
Contact us for more information.
Guidance and Advocacy to Navigate Canadian Systems
• Immigration Refugees and Citizenship Canada (IRCC) webpage • Immigration processes • Interpretation services to apply for financial assistance (OW/ODSP) • Support with subsidized housing application • Support with subsidized daycare application • Access to affordable housing and rental market search • Services provided in English, Arabic, Dari, Mandarin, Pashto, and Spanish.
Contact us for more information.
Contact us for more information.
Application Forms & Referrals
Guidance in completing application forms for: Immigration • Social Assistance: financial • Subsidized Housing • Community Legal Clinic • Subsidized Daycare • Student Assistance programs • Employment Insurance: (EI, sick benefits, maternity leave) • OHIP (Health Card) • Social Insurance Number (SIN) • Child Tax Benefit (CTB) • Canada Pension Plan (CPP) * Old Age Security (OAS) * Guaranteed Income Supplement (GIS) • Services provided in English, Arabic, Dari, Mandarin, Pashto, and Spanish.
Contact us for more information.
Contact us for more information.
Information and Orientation
• Life in Canada • Immigration • Worker Rights and Responsibilities • Housing • Tenant and landlord rights and responsibilities • Education and Training • Community and Government services/benefits • Health • Language (LINC/ESL) • Services provided in English, Arabic, Dari, Mandarin, Pashto, and Spanish.
Contact us for more information.
Contact us for more information.
Individual Settlement Counselling
A variety of services to immigrants and refugees looking to settle in Canada. Services provided in English, Arabic, Dari, Mandarin, Pashto, and Spanish.
Contact us for more information.
Contact us for more information.
Citizenship Classes
Classes to prepare for the knowledge test and the interview with a citizenship officer. Provided in Spanish and Arabic.
Emotional Intelligence for Families/Youth/Children
A series of workshops promoting healthy relationships by reducing stress and developing self-esteem and parenting skills.
Contact us for more information.
Contact us for more information.
As We are Group
An affirmative and positive support group for LGBTQIA+ people. A space to connect, to explore, to belong, and have fun.
Contact us for more information.
Contact us for more information.